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Jan. 5th, 2018 07:03 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
choco_froshDear GP,
Thank you for sending me my blood test results.
I am sadly unsurprised to learn that my cholesterol (of all varieties, as you so rightly clarify) is now unacceptably high. I always knew that my muffin habit was going to be the ruin of me; I suppose that I am thankful that the way it did so was merely physical, rather than also being financial.
This does, however, raise a question. While you are quite right that I need to do something about this, how am I supposed to accomplish that? DON'T say exercise more: I walk a mile-and-a-half to work every day, IN the snow, and go jogging...well, ok, less frequently than I probably should, but it's winter, so daylight is something that happens while I'm at work, rather than after, and I think it's gotten above 20F ONCE in the last two weeks.
Furthermore, let me remind you of two facts that you can read on my chart: that I last weighed in at right around 150lbs, and that I'm on antidepressants. I realize that that 150's theoretically in the healthy/normal range of the spectrum, but you should remember that a disproportionate amount of that is leg muscle; in any case, I'm pretty sure my ribs aren't supposed to be that visible. And meantime, fatty things tend to = tasty things = things that make me happy. Hence: can you suggest some ways for me to cut my fat intake without losing either weight or my sanity?
Yours always,
Schreiber
Thank you for sending me my blood test results.
I am sadly unsurprised to learn that my cholesterol (of all varieties, as you so rightly clarify) is now unacceptably high. I always knew that my muffin habit was going to be the ruin of me; I suppose that I am thankful that the way it did so was merely physical, rather than also being financial.
This does, however, raise a question. While you are quite right that I need to do something about this, how am I supposed to accomplish that? DON'T say exercise more: I walk a mile-and-a-half to work every day, IN the snow, and go jogging...well, ok, less frequently than I probably should, but it's winter, so daylight is something that happens while I'm at work, rather than after, and I think it's gotten above 20F ONCE in the last two weeks.
Furthermore, let me remind you of two facts that you can read on my chart: that I last weighed in at right around 150lbs, and that I'm on antidepressants. I realize that that 150's theoretically in the healthy/normal range of the spectrum, but you should remember that a disproportionate amount of that is leg muscle; in any case, I'm pretty sure my ribs aren't supposed to be that visible. And meantime, fatty things tend to = tasty things = things that make me happy. Hence: can you suggest some ways for me to cut my fat intake without losing either weight or my sanity?
Yours always,
Schreiber
no subject
Date: 2018-01-09 08:21 pm (UTC)